At its core, coaching is a relationship designed to help the client transform their life. It is a conversation between two people that evokes a thoughtful and creative platform for success.

Coaching is not therapy. I do not tell my clients what to do or how to solve their issue. As a coach, I am charged with supporting and compassionately companioning my clients in traversing the journey of grief and mourning.

Anticipatory grief is the set of emotions associated with sorrow before the expected loss itself, happens. It can be complicate at best. Trying to stay hopeful and positive while also grappling with an understanding of what will ultimately happen, can be very difficult to manage alone.

When we are the Caretaker for an individual who is dying, our own emotional and physical resources can be easily depleted before we know it. Along with love and compassion we might also feel anger and then feel guilty for feeling angry. It’s important to stay as well as possible while we are supporting the dying of someone we love.

The death of a loved one changes us. Sometimes we pay attention. Sometimes we keep it at arm’s length. We might even begin to drown in our grief. At some point we have to do the work of grief if we want to learn how to live alongside it into our new life.

Undergoing cancer treatment not only affects us physically, it also weighs on us emotionally. We have an enemy inside us we are trying to kill with a poison that wreaks havoc on our otherwise healthy body. The process alone is disturbing, painful and exhausting. Many suffer from PTSD from the experience of undergoing treatments and all they entail.

The specialty of Grief Coaching helps to adjust and plan in ways meaningful for the client. Going through the evolution of grief through to mourning, with the compassion of a coach takes the feeling of being alone out of the loss.

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